Kris Kaminskis 20:00 SkiErg
4,623
Meters
20:00.0
Time
2:09.7
Pace
113
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 44 |
| Stroke Count | 706 |
| Drag Factor | 98 |
January 25, 2026 09:28:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,623 | 2:09.7 | 160 | 850 | 113 | 44 | 141 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 45 | 143 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 54 | 43 | 139 |
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Workout Graph
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