Kris Kaminskis 20:00 SkiErg
4,431
Meters
20:00.0
Time
2:15.4
Pace
262
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 38 |
| Stroke Count | 762 |
| Drag Factor | 92 |
January 25, 2026 09:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 262 | 38 | 136 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 39 | 134 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 40 | 139 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 51 | 36 | 136 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 50 | 36 | 133 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 40 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.