Kris Kaminskis 30:00 SkiErg

6,966

Meters

30:00.0

Time

2:09.1

Pace

433

Calories

144

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate37
Stroke Count1113
Drag Factor90

February 11, 2026 08:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,966 2:09.1 162 858 433 37 144
6:00.0 1,430 2:05.8 175 903 90 38 141
12:00.0 1,312 2:17.1 136 766 81 34 143
18:00.0 1,446 2:04.4 181 924 92 37 147
24:00.0 1,389 2:09.5 161 853 85 38 143
30:00.0 1,389 2:09.5 161 853 85 38 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.