Kris Kaminskis 30:00 SkiErg
6,966
Meters
30:00.0
Time
2:09.1
Pace
433
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 37 |
| Stroke Count | 1113 |
| Drag Factor | 90 |
February 11, 2026 08:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 866 | 433 | 37 | 144 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 38 | 141 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 810 | 81 | 34 | 143 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 37 | 147 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 38 | 143 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 38 | 149 |
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Workout Graph
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