Kris Kaminskis v2:00/1:33r...4 SkiErg
1,775
Meters
8:00.0
Time
2:15.2
Pace
103
Calories
132
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 7:07.0 |
| Overall Distance | 1,840 |
| Overall Time | 15:07.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 75 |
April 04, 2026 12:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,775 | 2:15.2 | 142 | 787 | 34 | 132 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 37 | 131 | |
| r: 1:33 | 16 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 34 | 136 | |
| r: 1:43 | 17 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 33 | 131 | |
| r: 1:37 | 15 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 33 | 132 | |
| r: 2:14 | 17 | ||||||
| r65 |
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Workout Graph
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