Kris Kaminskis 16:00 SkiErg
2,749
Meters
16:00.0
Time
2:54.6
Pace
157
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 74 |
April 14, 2026 08:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,749 | 2:54.6 | 66 | 526 | 157 | 28 | 133 |
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 43 | 32 | 126 |
| 8:00.0 | 611 | 3:16.3 | 46 | 459 | 35 | 24 | 128 |
| 12:00.0 | 769 | 2:36.0 | 92 | 617 | 44 | 31 | 133 |
| 16:00.0 | 619 | 3:13.8 | 48 | 465 | 35 | 25 | 146 |
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Workout Graph
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