Kris Kaminskis 1x11m/r BikeErg
11
Meters
0:06.4
Time
9:41.8
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11 |
| Overall Time | 0:06.4 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| RPM | 9 |
| Revolution Count | 1 |
| Power/kg | 0.02 |
May 13, 2026 07:22:40
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.4 | 11 | 9:41.8 | 2 | 306 | 9 |
| 0:06.4 | 11 | 9:41.8 | 2 | 306 | 9 |
Bike Intervals
app.erg.zone