Kris Kaminskis 4:12 SkiErg
821
Meters
4:12.4
Time
2:33.7
Pace
46
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 0 |
September 30, 2026 07:38:01
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.4 | 821 | 2:33.7 | 96 | 656 | 46 | 31 |
| 4:00.0 | 812 | 2:27.7 | 108 | 690 | 46 | 33 |
| 4:12.4 | 9 | 11:28.8 | 1 | 303 | 0 | 0 |
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Workout Graph
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