6,679m row on July 05, 2018

Kris Kaminskis 6,679m row

6,679m

Meters

40:00.0

Time

2:59.6

Pace

338

Calories

Average Watts	60
Calories Per Hour	507

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Every 3 min do 15 wall ball with 30lb ball.