4,303m row on April 17, 2020

Kris Kaminskis 4,303m row

4,303m

Meters

15:00.0

Time

1:44.5

Pace

338

Calories

Average Watts	306
Calories Per Hour	1353

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Short Wod 17/4/20
1:40 on 0:20 off x 9
2 min rest after round 5