Kris Kaminskis 10:00 SkiErg
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
148
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 42 |
Stroke Count | 418 |
Drag Factor | 122 |
June 02, 2020 19:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 42 | 148 |
2:00.0 | 483m | 2:04.2 | 183 | 928 | 42 | 147 |
4:00.0 | 478m | 2:05.5 | 177 | 909 | 41 | 147 |
6:00.0 | 482m | 2:04.4 | 181 | 924 | 42 | 148 |
8:00.0 | 477m | 2:05.7 | 176 | 905 | 41 | 149 |
10:00.0 | 481m | 2:04.7 | 180 | 920 | 42 | 149 |
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Workout Graph
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