Kris Kaminskis 20:00 SkiErg
4,819m
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 40 |
| Stroke Count | 796 |
| Drag Factor | 121 |
June 02, 2020 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 40 | 142 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 40 | 137 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 39 | 139 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 40 | 146 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 40 | 146 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 40 | 145 |
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Workout Graph
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