Kris Kaminskis 8000m row
8,000
Meters
32:39.0
Time
2:02.4
Pace
520
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
June 22, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.0 | 8,000 | 2:02.4 | 191 | 956 | 520 | 22 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 0 | 22 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 0 | 22 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 0 | 22 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 909 | 0 | 22 |
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Workout Graph
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