Kris Kaminskis 250m SkiErg
250m
Meters
0:43.3
Time
1:26.6
Pace
23
Calories
133
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 69 |
| Stroke Count | 49 |
| Drag Factor | 129 |
July 04, 2020 17:56:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.3 | 250m | 1:26.6 | 539 | 2154 | 69 | 133 |
| 0:09.2 | 50m | 1:32.0 | 449 | 1846 | 72 | 110 |
| 0:08.3 | 100m | 1:23.0 | 612 | 2406 | 72 | 123 |
| 0:08.3 | 150m | 1:23.0 | 612 | 2406 | 65 | 133 |
| 0:08.5 | 200m | 1:25.0 | 570 | 2261 | 70 | 143 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 67 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.