Kris Kaminskis 5,000m SkiErg

5,000m

Meters

19:20.4

Time

1:56.0

Pace

345

Calories

Average Watts224
Calories Per Hour1070

July 04, 2020

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

Rate pyramid / 1000m
40/42/44/42/40