Kris Kaminskis 20:08 SkiErg
5,010m
Meters
20:08.9
Time
2:00.6
Pace
330
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 40 |
| Stroke Count | 805 |
| Drag Factor | 110 |
August 17, 2020 13:53:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,010m | 2:00.6 | 199 | 985 | 40 | 150 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 39 | 140 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 42 | 149 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 40 | 154 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 40 | 159 |
| 20:08.9 | 25m | 2:58.0 | 62 | 513 | 8 | 159 |
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Workout Graph
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