Kris Kaminskis 8013m SkiErg
8,013m
Meters
33:31.8
Time
2:05.5
Pace
504
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 39 |
| Stroke Count | 1338 |
| Drag Factor | 91 |
August 25, 2020 07:16:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.8 | 8,013m | 2:05.5 | 177 | 908 | 39 | 145 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 39 | 142 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 40 | 143 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 41 | 149 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 41 | 148 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 39 | 148 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 38 | 141 |
| 4:08.8 | 7,000m | 2:04.4 | 182 | 925 | 41 | 147 |
| 4:09.7 | 8,000m | 2:04.8 | 180 | 918 | 40 | 148 |
| 0:04.4 | 8,013m | 2:49.2 | 72 | 548 | 0 | 146 |
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Workout Graph
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