Kris Kaminskis 30:00 SkiErg
7,242m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 40 |
| Stroke Count | 1191 |
| Drag Factor | 119 |
September 01, 2020 12:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 40 | 137 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 38 | 133 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 40 | 134 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 40 | 140 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 40 | 141 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 40 | 141 |
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Workout Graph
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