Kris Kaminskis v200m/r...10 SkiErg
2,000m
Meters
17:27.9
Time
4:21.9
Pace
143
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 17:27.9 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 121 |
September 22, 2020 19:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.9 | 2,000m | 4:21.9 | 19 | 366 | 21 | 142 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 44 | 113 |
| 1:41.1 | 200m | 4:12.7 | 22 | 374 | 18 | 132 |
| 1:40.6 | 200m | 4:11.5 | 22 | 375 | 20 | 138 |
| 1:37.1 | 200m | 4:02.7 | 24 | 384 | 20 | 147 |
| 2:04.9 | 200m | 5:12.2 | 11 | 339 | 16 | 141 |
| 1:38.2 | 200m | 4:05.5 | 24 | 381 | 20 | 151 |
| 1:58.3 | 200m | 4:55.7 | 14 | 346 | 17 | 143 |
| 1:59.9 | 200m | 4:59.7 | 13 | 344 | 17 | 147 |
| 1:56.9 | 200m | 4:52.2 | 14 | 348 | 17 | 154 |
| 2:05.4 | 200m | 5:13.5 | 11 | 339 | 17 | 151 |
| r0m |
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Workout Graph
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