Kris Kaminskis 10:05 SkiErg
2,433m
Meters
10:05.7
Time
2:04.4
Pace
154
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 38 |
| Stroke Count | 392 |
| Drag Factor | 110 |
October 12, 2020 18:13:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,433m | 2:04.4 | 181 | 924 | 38 | 133 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 38 | 127 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 40 | 139 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 139 |
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