Kris Kaminskis 12:50 row

3,001m

Meters

12:50.1

Time

2:08.3

Pace

186

Calories

Average Watts166
Calories Per Hour870
Stroke Rate18
Stroke Count241

October 12, 2020 18:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.1 3,001m 2:08.3 166 870 18
6:00.0 1,438m 2:05.1 178 914 19
12:00.0 1,378m 2:10.6 157 840 19
12:50.0 185m 2:15.1 142 788 18

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Workout Graph

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