Kris Kaminskis 30:00 SkiErg
8,017
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 41 |
| Stroke Count | 1236 |
| Drag Factor | 108 |
November 18, 2020 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,017 | 1:52.2 | 247 | 1151 | 573 | 41 | 168 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 116 | 42 | 155 |
| 12:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 112 | 41 | 160 |
| 18:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 118 | 41 | 174 |
| 24:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 112 | 40 | 174 |
| 30:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 115 | 41 | 180 |
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Workout Graph
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