Kris Kaminskis v750m/r...4 row
1,750m
Meters
5:58.7
Time
1:42.4
Pace
140
Calories
158
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,750m |
| Overall Time | 5:58.7 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 127 |
February 16, 2021 18:42:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.7 | 1,750m | 1:42.4 | 325 | 1419 | 28 | 158 |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 26 | 152 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 28 | 160 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 30 | 165 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 33 | 169 |
| r0m |
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Workout Graph
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