Kris Kaminskis 10:20 row
2,352m
Meters
10:20.2
Time
2:11.8
Pace
145
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 97 |
June 08, 2021 18:47:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,352m | 2:11.8 | 153 | 825 | 18 | 129 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 136 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 124 |
| 10:20.2 | 16m | 10:31.2 | 1 | 304 | 0 | 124 |
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