Kris Kaminskis 4:00 SkiErg
1,081m
Meters
4:00.0
Time
1:51.0
Pace
78
Calories
132
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 75 |
October 07, 2021 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 40 | 132 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 39 | 108 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 40 | 133 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 40 | 140 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 40 | 149 |
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Workout Graph
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