Kris Kaminskis 500m SkiErg

500m

Meters

1:43.9

Time

1:43.9

Pace

37

Calories

137

Heart Rate

Average Watts312
Calories Per Hour1373
Stroke Rate43
Stroke Count74
Drag Factor75

October 07, 2021 18:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.9 500m 1:43.9 312 1373 43 137
0:23.2 100m 1:56.0 224 1071 41 115
0:20.7 200m 1:43.5 316 1386 41 129
0:20.1 300m 1:40.5 345 1486 45 139
0:20.1 400m 1:40.5 345 1486 42 150
0:19.8 500m 1:39.0 361 1541 46 155

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Workout Graph

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