Kris Kaminskis 500m SkiErg
500m
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
137
Heart Rate
Average Watts | 312 |
---|---|
Calories Per Hour | 1373 |
Stroke Rate | 43 |
Stroke Count | 74 |
Drag Factor | 75 |
October 07, 2021 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43.9 | 500m | 1:43.9 | 312 | 1373 | 43 | 137 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 | 115 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 41 | 129 |
0:20.1 | 300m | 1:40.5 | 345 | 1486 | 45 | 139 |
0:20.1 | 400m | 1:40.5 | 345 | 1486 | 42 | 150 |
0:19.8 | 500m | 1:39.0 | 361 | 1541 | 46 | 155 |
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Workout Graph
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