Kris Kaminskis 16027m BikeErg
16,027m
Meters
32:28.1
Time
2:01.5
Pace
530
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 77 |
| Revolution Count | 2521 |
| Power/kg | 1.95 |
| Drag Factor | 87 |
April 11, 2022 19:12:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:28.1 | 16,027m | 2:01.5 | 195 | 970 | 77 | 130 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 66 | 126 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 79 | 129 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 80 | 131 |
| 3:57.3 | 8,000m | 1:58.6 | 210 | 1021 | 79 | 131 |
| 3:59.3 | 10,000m | 1:59.6 | 204 | 1003 | 79 | 129 |
| 3:56.4 | 12,000m | 1:58.2 | 212 | 1029 | 80 | 133 |
| 3:57.5 | 14,000m | 1:58.7 | 209 | 1019 | 80 | 132 |
| 3:53.7 | 16,000m | 1:56.8 | 219 | 1054 | 81 | 134 |
| 0:03.7 | 16,028m | 2:12.1 | 152 | 822 | 80 | 100 |
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Workout Graph
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