Kris Kaminskis 25:47 row
6,313m
Meters
25:47.6
Time
2:02.5
Pace
421
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 129 |
December 01, 2022 19:11:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.6 | 6,313m | 2:02.5 | 190 | 954 | 20 | 145 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 136 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 143 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 147 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 150 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 152 |
| 25:47.6 | 17m | 23:20.0 | 0 | 300 | 0 | 151 |
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