Kris Kaminskis 25:05 row
6,200m
Meters
25:05.2
Time
2:01.3
Pace
406
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 135 |
December 05, 2022 08:32:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 6,200m | 2:01.3 | 196 | 973 | 17 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 25:08.7 | 15m | 4:50.0 | 14 | 349 |
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