Kris Kaminskis 30:00 BikeErg
14,659m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 85 |
| Revolution Count | 2571 |
| Power/kg | 1.89 |
| Drag Factor | 66 |
December 31, 2023 19:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,659m | 2:02.7 | 189 | 950 | 85 | 140 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 83 | 137 |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 87 | 138 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 87 | 144 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 85 | 142 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 86 | 140 |
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Workout Graph
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