Kris Kaminskis 30:00 BikeErg

13,605m

Meters

30:00.0

Time

2:12.3

Pace

407

Calories

129

Heart Rate

Average Watts151
Calories Per Hour820
RPM87
Revolution Count2620
Power/kg1.51
Drag Factor54

March 01, 2024 18:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,605m 2:12.3 151 820 87 129
6:00.0 2,716m 2:12.5 150 817 84 124
12:00.0 2,748m 2:11.0 156 835 89 126
18:00.0 2,721m 2:12.3 151 820 88 129
24:00.0 2,701m 2:13.2 148 808 87 132
30:00.0 2,719m 2:12.4 151 818 88 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.