Kris Kaminskis 30:00 BikeErg
12,381m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 69 |
| Revolution Count | 2080 |
| Power/kg | 1.14 |
| Drag Factor | 73 |
April 05, 2024 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,381m | 2:25.3 | 114 | 691 | 69 | 121 |
| 6:00.0 | 2,390m | 2:30.6 | 102 | 652 | 66 | 120 |
| 12:00.0 | 2,472m | 2:25.6 | 113 | 690 | 69 | 123 |
| 18:00.0 | 2,499m | 2:24.0 | 117 | 702 | 70 | 123 |
| 24:00.0 | 2,512m | 2:23.3 | 119 | 709 | 70 | 120 |
| 30:00.0 | 2,509m | 2:23.4 | 118 | 707 | 70 | 122 |
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Workout Graph
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