Kris Kaminskis 40:00 BikeErg
16,969m
Meters
40:00.0
Time
2:21.4
Pace
482
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 62 |
| Revolution Count | 2483 |
| Power/kg | 1.24 |
| Drag Factor | 107 |
April 23, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,969m | 2:21.4 | 124 | 725 | 62 | 119 |
| 8:00.0 | 3,269m | 2:26.8 | 111 | 680 | 60 | 118 |
| 16:00.0 | 3,366m | 2:22.6 | 121 | 715 | 60 | 114 |
| 24:00.0 | 3,465m | 2:18.5 | 132 | 753 | 64 | 119 |
| 32:00.0 | 3,441m | 2:19.4 | 129 | 743 | 63 | 120 |
| 40:00.0 | 3,429m | 2:19.9 | 128 | 739 | 63 | 127 |
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Workout Graph
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