Kris Kaminskis 45:00 BikeErg
18,521m
Meters
45:00.0
Time
2:25.7
Pace
536
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 61 |
| Revolution Count | 2745 |
| Power/kg | 1.13 |
| Drag Factor | 104 |
May 13, 2024 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,521m | 2:25.7 | 113 | 688 | 61 | 114 |
| 9:00.0 | 3,329m | 2:42.2 | 82 | 582 | 55 | 115 |
| 18:00.0 | 3,992m | 2:15.2 | 141 | 786 | 66 | 114 |
| 27:00.0 | 3,951m | 2:16.6 | 137 | 771 | 65 | 118 |
| 36:00.0 | 3,266m | 2:45.3 | 77 | 566 | 54 | 106 |
| 45:00.0 | 3,983m | 2:15.5 | 140 | 783 | 66 | 118 |
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Workout Graph
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