Kris Kaminskis 45:00 BikeErg

18,521m

Meters

45:00.0

Time

2:25.7

Pace

536

Calories

114

Heart Rate

Average Watts113
Calories Per Hour688
RPM61
Revolution Count2745
Power/kg1.13
Drag Factor104

May 13, 2024 18:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 18,521m 2:25.7 113 688 61 114
9:00.0 3,329m 2:42.2 82 582 55 115
18:00.0 3,992m 2:15.2 141 786 66 114
27:00.0 3,951m 2:16.6 137 771 65 118
36:00.0 3,266m 2:45.3 77 566 54 106
45:00.0 3,983m 2:15.5 140 783 66 118

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Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:403:205:006:408:2010:00015304560750255075100125