Kris Kaminskis 45:00 BikeErg
18,259
Meters
45:00.0
Time
2:27.8
Pace
505
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 87 |
| Revolution Count | 3921 |
| Power/kg | 1.08 |
| Drag Factor | 34 |
August 27, 2024 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,259 | 2:27.8 | 108 | 672 | 505 | 87 | 124 |
| 9:00.0 | 3,655 | 2:27.7 | 109 | 673 | 103 | 87 | 122 |
| 18:00.0 | 3,740 | 2:24.3 | 116 | 700 | 105 | 89 | 125 |
| 27:00.0 | 3,649 | 2:27.9 | 108 | 671 | 100 | 87 | 124 |
| 36:00.0 | 3,590 | 2:30.4 | 103 | 653 | 98 | 86 | 124 |
| 45:00.0 | 3,625 | 2:28.9 | 106 | 664 | 99 | 86 | 125 |
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Workout Graph
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