Kris Kaminskis 40:26 BikeErg
20,035
Meters
40:26.0
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 82 |
| Revolution Count | 3334 |
| Power/kg | 1.97 |
| Drag Factor | 84 |
December 23, 2024 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:26.0 | 20,035 | 2:01.0 | 197 | 978 | 656 | 82 |
| 5:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 83 | 80 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 84 | 81 |
| 15:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 83 | 85 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 81 |
| 25:00.0 | 2,445 | 2:02.6 | 189 | 952 | 79 | 82 |
| 30:00.0 | 2,490 | 2:00.4 | 200 | 988 | 82 | 84 |
| 35:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 82 |
| 40:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 83 | 85 |
| 40:26.0 | 212 | 2:02.6 | 190 | 953 | 7 | 86 |
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Workout Graph
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