Tim Morgenthaler 25:00 row
4,896
Meters
25:00.0
Time
2:33.1
Pace
282
Calories
164
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 92 |
July 08, 2026 16:14:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,896 | 2:33.1 | 97 | 676 | 282 | 24 | 164 |
| 5:00.0 | 928 | 2:41.6 | 83 | 624 | 52 | 25 | 153 |
| 10:00.0 | 993 | 2:31.0 | 102 | 684 | 57 | 24 | 169 |
| 15:00.0 | 997 | 2:30.4 | 103 | 696 | 58 | 25 | 173 |
| 20:00.0 | 996 | 2:30.6 | 102 | 696 | 58 | 24 | 176 |
| 25:00.0 | 982 | 2:32.7 | 98 | 684 | 57 | 23 | 170 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston