Tim Morgenthaler v2000m/r...5 row
6,500
Meters
39:20.9
Time
3:01.6
Pace
350
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 39:20.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 1158 |
| Drag Factor | 89 |
September 10, 2026 08:56:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.9 | 6,500 | 3:01.6 | 58 | 533 | 29 | 126 |
| 12:42.0 | 2,000 | 3:10.5 | 51 | 500 | 30 | 125 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 591 | 32 | 139 |
| 12:30.0 | 2,000 | 3:07.5 | 53 | 513 | 28 | 119 |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 585 | 30 | 142 |
| 2:55.5 | 500 | 2:55.5 | 65 | 553 | 28 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy in Below Boston, Boston - Take it easy