Tim Morgenthaler 11:21 row
1,918
Meters
11:21.5
Time
2:57.6
Pace
110
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 89 |
September 17, 2026 08:20:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.5 | 1,918 | 2:57.6 | 62 | 581 | 110 | 28 | 135 |
| 5:00.0 | 761 | 3:17.1 | 46 | 492 | 41 | 27 | 153 |
| 10:00.0 | 958 | 2:36.5 | 91 | 708 | 59 | 30 | 136 |
| 11:21.5 | 199 | 3:24.7 | 41 | 441 | 10 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Ramp Test