Tim Morgenthaler 10000m row

10,000m

Meters

46:29.4

Time

2:19.4

Pace

575

Calories

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count970
Drag Factor95

March 21, 2018 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.4 10,000m 2:19.4 129 744 21
9:42.2 2,000m 2:25.5 114 690 19
9:21.4 4,000m 2:20.3 127 735 21
9:06.4 6,000m 2:16.6 137 772 22
9:06.9 8,000m 2:16.7 137 771 21
9:12.5 10,000m 2:18.1 133 757 22

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Workout Graph

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