Tim Morgenthaler 5000m row
5,000m
Meters
22:47.0
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 94 |
April 27, 2018 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.0 | 5,000m | 2:16.7 | 137 | 771 | 20 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 20 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 20 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 20 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 20 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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