Tim Morgenthaler 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 92 |
May 03, 2018 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 19 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 18 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 20 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 20 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 21 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 20 |
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Workout Graph
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