Tim Morgenthaler 5000m row
5,000m
Meters
23:13.0
Time
2:19.3
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 93 |
May 09, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,000m | 2:19.3 | 129 | 745 | 20 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 19 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 21 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 21 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 21 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.