Tim Morgenthaler 5000m row
5,000m
Meters
23:18.3
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 93 |
May 22, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 5,000m | 2:19.8 | 128 | 740 | 19 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 18 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 20 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 20 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 19 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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