Tim Morgenthaler 5000m row
5,000
Meters
22:52.3
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 92 |
June 06, 2018 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.3 | 5,000 | 2:17.2 | 135 | 758 | 289 | 21 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 731 | 57 | 21 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 767 | 58 | 21 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 760 | 58 | 21 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 765 | 58 | 21 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 766 | 58 | 21 |
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Workout Graph
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