Tim Morgenthaler 10000m row
10,000
Meters
47:24.7
Time
2:22.2
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
July 23, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:24.7 | 10,000 | 2:22.2 | 122 | 718 | 565 | 22 |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 708 | 112 | 22 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 738 | 114 | 22 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 114 | 22 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 113 | 22 |
| 9:37.6 | 10,000 | 2:24.4 | 116 | 700 | 112 | 22 |