Tim Morgenthaler 5000m row
5,000m
Meters
22:51.6
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
July 25, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 22 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 21 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 23 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 23 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 24 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 23 |