Tim Morgenthaler 10000m row
10,000m
Meters
47:41.6
Time
2:23.0
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
July 30, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.6 | 10,000m | 2:23.0 | 119 | 711 | 22 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 21 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 22 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 23 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 23 |
| 9:41.9 | 10,000m | 2:25.4 | 114 | 691 | 23 |