Tim Morgenthaler 10000m row
10,000
Meters
46:07.6
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
August 20, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.6 | 10,000 | 2:18.3 | 132 | 754 | 579 | 22 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 115 | 22 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 755 | 116 | 22 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 757 | 116 | 22 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 757 | 116 | 23 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 116 | 23 |