Tim Morgenthaler 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
August 22, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 22 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 22 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 22 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 23 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 23 |