Tim Morgenthaler 10000m row
10,000
Meters
46:18.1
Time
2:18.9
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
August 24, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.1 | 10,000 | 2:18.9 | 131 | 749 | 577 | 22 |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 113 | 22 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 117 | 22 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 764 | 116 | 23 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 116 | 23 |
| 9:16.8 | 10,000 | 2:19.2 | 130 | 746 | 115 | 23 |